Monday, November 26, 2012

100% Cornmeal Cornbread

Gluten and Dairy Free

1 and 3/4 cups cornmeal
2t Baking Powder
1t Salt
1 T honey
2 T Bacon grease/lard (or butter or coconut oil)
2 Eggs

Stir together. Bake at 450 in a greased 8" skillet for 22 to 25 minutes, until inserted knife comes out clean.

Stole recipe (and made it dairy free) from http://www.plantoeat.com/blog/2012/06/100-cornmeal-cornbread-gluten-free/

Yum!

Wednesday, September 5, 2012

Sauerkraut

Cut up cabbage. Add a little green apple and some carraway seeds.  Mix in 1 t of good salt / pound of cabbage.

Place in crock. Smash the cabbage down and then put a leaf on top, before the weight. Press it hard. Check in 12-24 hours to see if water is covering the weights. If not, add a 2.5% brine solution (1T salt to 3 c water) to cover it up.

10-14 days later, take out and put in jars, cover with brine. Add more 2.5% brine if needed to the individual cans. 14 days later, eat it up!

Monday, September 3, 2012

Fermented Hot Sauce

Peppers (any)
Garlic (as much as you like)
A little bit of onion, if you want.

Place in covered crock (or other means) with 3.6% salt brine (2T salt/Quart Water). 7-10 days. Remove. Separate the peppers and the brine.

Blend the peppers. Add some brine back in until it is the right consistency. Add a little vinegar if you like, too.

Store in the fridge. Eat. Delicious.

Wednesday, August 15, 2012

Goat Meat Tomatoes

So, take some tomatoes, cut out stem. Scoop out guts. Leave the tomatoes to dry.

Mix guts with some onions, some peppers, garlic, parsley, and salt.

Cook veggies down good. Gently brown some ground goat meat.

Put it together. Stuff it in tomatoes. rub a little oil on the outside of the tomatoes.

Bake for 20 minutes at 400 degrees.

Eat.

Yum.

Monday, June 4, 2012

Bison Heart, Stuffed with Sausage

Take the heart. Cut out any remaining venticles.

Stuff some sausage inside the heart.

Sew closed the heart with cooking twine.

Rub some good oil on the heart.

Get a pan nice and hot and sear the outside of the heart (30 seconds to a minute per side).

Place in crock pot. Pour a broth of your choosing over it. Add some vegitables if you like. Add some salt and pepper.

Cook for 6-8 hours.

Bison Tongue


  • tongue
  • 1 bouillon cube
  • 1 onion
  • 6 shallots
  • 6 garlic closes
  • 2 bay leaves
  • 2 teaspoons pepper (hot/black/white, whatevs)
  • 1 tablespoon salt
  • 1 teaspoon cloves (if you live them)

  • Cover with water and cook 6-8 hours on low in a crock pot.
  • Remove the tounge.
  • Removed the outer layer (should be easy if cooked) and chop it up.

  • Makes good meat for tacos or with beans and cabbage!


  • Sunday, January 22, 2012

    Tahini Salad Dressing

    1/3 c Tahini
    1/3 c Water
    1/4 c plus 1 T lemon
    2 cloves garlic
    3/4 t Salt
    1/4 t Paprika

    Hummus Recipe

    Beans: 1 1/2 cups
    (Can = 1 1/2 cups)

    Garlic clove
    2 T Lemon Juice or 1T Apple Cider Vinegar
    1 1/2 T Tahinin
    1 t Cumin
    1/2 t salt
    1/2 t hot pepper
    1/2 t paprika